Looking for a fun class to improve your posture, balance, mobility and to meet lovely people? Join us in this friendly environment and low impact class which is designed by the Royal Academy of Dance for people over the age of 55 but all ages and abilities are welcome.
We start with strengthening exercises and then learn a dance to beautiful music to help with spatial awareness, coordination and expression.
We meet every Wednesday 11-12pm at Regency Hall in Saundersfoot.

