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X-WR-CALDESC:Events for Love Saundersfoot
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DTSTART;TZID=Europe/London:20260916T130000
DTEND;TZID=Europe/London:20260916T140000
DTSTAMP:20250729T161546Z
CREATED:20250617T103320Z
LAST-MODIFIED:20250729T161546Z
UID:10009217-1789563600-1789567200@lovesaundersfoot.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga \nFor \n\nPhysical\, Mental and Spiritual Wellness\nImproved Lung Health\nStronger Immune System\nIncreased Energy\nIncreased Flexibility\n\nWednesday at The Regency Hall – 1:00 -2:00pm \n£5 per person \nContact Sheila 07717141730 or email s3_bey@hotmail.com
URL:https://lovesaundersfoot.co.uk/event/chair-yoga/2026-09-16/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Chair-Logo.webp
ORGANIZER;CN="Chair Yoga":MAILTO:s3_bey@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260916T100000
DTEND;TZID=Europe/London:20260916T110000
DTSTAMP:20260424T130001Z
CREATED:20260424T085454Z
LAST-MODIFIED:20260424T130001Z
UID:10013969-1789552800-1789556400@lovesaundersfoot.co.uk
SUMMARY:Slow Flow Yoga  (Wednesday)
DESCRIPTION:Slow Flow Yoga\nThe Marine Centre\, Saundersfoot Harbour\n£10.00\n\n\nCome and join us in the Marine Centre on Saundersfoot Harbour every Wednesday morning. This is a great class for slowing down and for moving mindfully with the breath. We will build strength\, flexibility and coordination\, but we’ll do it gently and mindfully with an emphasis on the breath and moving as much as feels right for you.
URL:https://lovesaundersfoot.co.uk/event/slow-flow-yoga-wednesday/2026-09-16/
LOCATION:Saundersfoot Harbour\, Saundersfoot\, Pembrokeshire\, SA69 9HE\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2026/04/Yoga-Beth.webp
ORGANIZER;CN="Breathing Space Yoga":MAILTO:beth.alexander1@googlemail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260916T090000
DTEND;TZID=Europe/London:20260916T100000
DTSTAMP:20250729T161648Z
CREATED:20250608T160247Z
LAST-MODIFIED:20250729T161648Z
UID:10000900-1789549200-1789552800@lovesaundersfoot.co.uk
SUMMARY:Pilates Flow with Janet
DESCRIPTION:Looking to enhance your flexibility\, build strength\, and find a sense of calm? Join Pilates Flow with Janet every Wednesday at Regency Hall! This class is designed to help you strengthen your body\, improve posture\, and ease stress through focused\, flowing movements.\n\nJanet brings years of expertise and a welcoming\, supportive style\, making the class perfect for beginners and seasoned Pilates enthusiasts alike. With her guidance\, you’ll leave each session feeling energised\, balanced\, and ready to take on the week. Come along and experience the benefits for yourself—we’d love to see you there! \nNew members\, please book in advance with Janet by calling 07792 942860 \n 
URL:https://lovesaundersfoot.co.uk/event/pilates-flow-with-janet/2026-09-16/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Pilates-With-Janet.webp
ORGANIZER;CN="Janet Taylor":MAILTO:Janett@mv24.me.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260914T120000
DTEND;TZID=Europe/London:20260914T130000
DTSTAMP:20260415T161248Z
CREATED:20250610T141344Z
LAST-MODIFIED:20260415T161248Z
UID:10008864-1789387200-1789390800@lovesaundersfoot.co.uk
SUMMARY:Tai Chi
DESCRIPTION:12-week course: for those with little or no knowledge of Tai Chi\, a modern 8 form Yang style routine\, Tai Chi exercises\, its principles and origins.  \n 30-week course: for those who want to learn the very popular modern 24 posture Yang style routine\, exercises and principles.  \n40-week course: traditional Yang style Cheng Man Ching 37 posture routine\, this will include push hands and understanding of applications.  \nAttendance cannot take place mid-course. To register for next course\, please contact Steve on \n07552 124244 or steve.whiddett@talk21.com
URL:https://lovesaundersfoot.co.uk/event/tai-chi/2026-09-14/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Tia-Chi-1.webp
ORGANIZER;CN="Steve Whiddett":MAILTO:steve.whiddett@talk21.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260914T100000
DTEND;TZID=Europe/London:20260914T111500
DTSTAMP:20250729T161621Z
CREATED:20250609T204027Z
LAST-MODIFIED:20250729T161621Z
UID:10001421-1789380000-1789384500@lovesaundersfoot.co.uk
SUMMARY:Yoga with Michelle
DESCRIPTION:Step into a sanctuary of calm\, strength\, and renewal with our unique Hatha Yoga class. Thoughtfully designed to combine the best of multiple yoga traditions\, this session is your path to complete physical and mental well-being. \nWhether you’re a beginner eager to start or someone looking for a balanced workout with a meditative approach\, this class welcomes all. You’ll strengthen and tone your body\, harmonise physical systems\, and quiet the mind\, all in one session. \nWhy Attend?\nRevitalise your energy and regulate your body’s natural rhythms.\nReduce stress and cultivate a clearer\, more positive outlook.\nExperience a holistic blend of fitness\, relaxation\, and mindfulness.\nMake time for yourself and experience the transformation. Spaces fill quickly\, so don’t wait!
URL:https://lovesaundersfoot.co.uk/event/yoga-with-michelle/2026-09-14/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Yoga-with-Michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260912T093000
DTEND;TZID=Europe/London:20260912T103000
DTSTAMP:20260424T130051Z
CREATED:20260424T085044Z
LAST-MODIFIED:20260424T130051Z
UID:10013447-1789205400-1789209000@lovesaundersfoot.co.uk
SUMMARY:Vinyasa Flow Yoga  (Saturday)
DESCRIPTION:Vinyasa Flow Yoga\nThe Marine Centre\, Saundersfoot Harbour\n£10.00\nCome and join us for a breath-led yoga class with flowing\, mindful movement. There will be plenty of stretches to wake up and warm up before moving into stronger poses. We’ll gently build strength\, flexibility and coordination in the body\, and calm the mind through breathwork and meditation. A great way to start your weekend!
URL:https://lovesaundersfoot.co.uk/event/vinyasa-flow-yoga-saturday/2026-09-12/
LOCATION:Saundersfoot Harbour\, Saundersfoot\, Pembrokeshire\, SA69 9HE\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2026/04/Yoga-Beth.webp
ORGANIZER;CN="Breathing Space Yoga":MAILTO:beth.alexander1@googlemail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T113000
DTEND;TZID=Europe/London:20260911T123000
DTSTAMP:20260415T152012Z
CREATED:20250628T082230Z
LAST-MODIFIED:20260415T152012Z
UID:10007299-1789126200-1789129800@lovesaundersfoot.co.uk
SUMMARY:Tai Chi (Friday)
DESCRIPTION:12-week course: for those with little or no knowledge of Tai Chi\, a modern 8 form Yang style routine\, Tai Chi exercises\, its principles and origins.  \n30-week course: for those who want to learn the very popular modern 24 posture Yang style routine\, exercises and principles.  \n40-week course: traditional Yang style Cheng Man Ching 37 posture routine\, this will include push hands and understanding of applications.  \nAttendance cannot take place mid course. To register for next course\, please contact Steve on \n07552 124244 or steve.whiddett@talk21.com
URL:https://lovesaundersfoot.co.uk/event/tai-chi-friday-2/2026-09-11/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Tia-Chi-1.webp
ORGANIZER;CN="Steve Whiddett":MAILTO:steve.whiddett@talk21.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260910T110000
DTEND;TZID=Europe/London:20260910T120000
DTSTAMP:20250812T074850Z
CREATED:20250608T152737Z
LAST-MODIFIED:20250812T074850Z
UID:10000638-1789038000-1789041600@lovesaundersfoot.co.uk
SUMMARY:Over 65's Walking Football
DESCRIPTION:Looking to stay active\, make new friends\, and enjoy the fresh air? The Saundersfoot Over 65’s Walking Club is the perfect place for you! \nWe meet every Thursday at Regency Hall\, where we start our enjoyable group walks\, exploring local paths and beautiful scenery together. Whether you’re a seasoned walker or just looking for a gentle stroll\, this club is all about having fun while keeping fit and socialising with like-minded individuals. \nJoin us for a great way to boost both your health and happiness—we can’t wait to welcome you! \nCall Mick on 01834450078 to learn more.
URL:https://lovesaundersfoot.co.uk/event/over-65s-walking-football/2026-09-10/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Walking-Football-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260909T130000
DTEND;TZID=Europe/London:20260909T140000
DTSTAMP:20250729T161546Z
CREATED:20250617T103320Z
LAST-MODIFIED:20250729T161546Z
UID:10009216-1788958800-1788962400@lovesaundersfoot.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga \nFor \n\nPhysical\, Mental and Spiritual Wellness\nImproved Lung Health\nStronger Immune System\nIncreased Energy\nIncreased Flexibility\n\nWednesday at The Regency Hall – 1:00 -2:00pm \n£5 per person \nContact Sheila 07717141730 or email s3_bey@hotmail.com
URL:https://lovesaundersfoot.co.uk/event/chair-yoga/2026-09-09/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Chair-Logo.webp
ORGANIZER;CN="Chair Yoga":MAILTO:s3_bey@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260909T100000
DTEND;TZID=Europe/London:20260909T110000
DTSTAMP:20260424T130001Z
CREATED:20260424T085454Z
LAST-MODIFIED:20260424T130001Z
UID:10013968-1788948000-1788951600@lovesaundersfoot.co.uk
SUMMARY:Slow Flow Yoga  (Wednesday)
DESCRIPTION:Slow Flow Yoga\nThe Marine Centre\, Saundersfoot Harbour\n£10.00\n\n\nCome and join us in the Marine Centre on Saundersfoot Harbour every Wednesday morning. This is a great class for slowing down and for moving mindfully with the breath. We will build strength\, flexibility and coordination\, but we’ll do it gently and mindfully with an emphasis on the breath and moving as much as feels right for you.
URL:https://lovesaundersfoot.co.uk/event/slow-flow-yoga-wednesday/2026-09-09/
LOCATION:Saundersfoot Harbour\, Saundersfoot\, Pembrokeshire\, SA69 9HE\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2026/04/Yoga-Beth.webp
ORGANIZER;CN="Breathing Space Yoga":MAILTO:beth.alexander1@googlemail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260909T090000
DTEND;TZID=Europe/London:20260909T100000
DTSTAMP:20250729T161648Z
CREATED:20250608T160247Z
LAST-MODIFIED:20250729T161648Z
UID:10000899-1788944400-1788948000@lovesaundersfoot.co.uk
SUMMARY:Pilates Flow with Janet
DESCRIPTION:Looking to enhance your flexibility\, build strength\, and find a sense of calm? Join Pilates Flow with Janet every Wednesday at Regency Hall! This class is designed to help you strengthen your body\, improve posture\, and ease stress through focused\, flowing movements.\n\nJanet brings years of expertise and a welcoming\, supportive style\, making the class perfect for beginners and seasoned Pilates enthusiasts alike. With her guidance\, you’ll leave each session feeling energised\, balanced\, and ready to take on the week. Come along and experience the benefits for yourself—we’d love to see you there! \nNew members\, please book in advance with Janet by calling 07792 942860 \n 
URL:https://lovesaundersfoot.co.uk/event/pilates-flow-with-janet/2026-09-09/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Pilates-With-Janet.webp
ORGANIZER;CN="Janet Taylor":MAILTO:Janett@mv24.me.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T120000
DTEND;TZID=Europe/London:20260907T130000
DTSTAMP:20260415T161248Z
CREATED:20250610T141344Z
LAST-MODIFIED:20260415T161248Z
UID:10008863-1788782400-1788786000@lovesaundersfoot.co.uk
SUMMARY:Tai Chi
DESCRIPTION:12-week course: for those with little or no knowledge of Tai Chi\, a modern 8 form Yang style routine\, Tai Chi exercises\, its principles and origins.  \n 30-week course: for those who want to learn the very popular modern 24 posture Yang style routine\, exercises and principles.  \n40-week course: traditional Yang style Cheng Man Ching 37 posture routine\, this will include push hands and understanding of applications.  \nAttendance cannot take place mid-course. To register for next course\, please contact Steve on \n07552 124244 or steve.whiddett@talk21.com
URL:https://lovesaundersfoot.co.uk/event/tai-chi/2026-09-07/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Tia-Chi-1.webp
ORGANIZER;CN="Steve Whiddett":MAILTO:steve.whiddett@talk21.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T100000
DTEND;TZID=Europe/London:20260907T111500
DTSTAMP:20250729T161621Z
CREATED:20250609T204027Z
LAST-MODIFIED:20250729T161621Z
UID:10001420-1788775200-1788779700@lovesaundersfoot.co.uk
SUMMARY:Yoga with Michelle
DESCRIPTION:Step into a sanctuary of calm\, strength\, and renewal with our unique Hatha Yoga class. Thoughtfully designed to combine the best of multiple yoga traditions\, this session is your path to complete physical and mental well-being. \nWhether you’re a beginner eager to start or someone looking for a balanced workout with a meditative approach\, this class welcomes all. You’ll strengthen and tone your body\, harmonise physical systems\, and quiet the mind\, all in one session. \nWhy Attend?\nRevitalise your energy and regulate your body’s natural rhythms.\nReduce stress and cultivate a clearer\, more positive outlook.\nExperience a holistic blend of fitness\, relaxation\, and mindfulness.\nMake time for yourself and experience the transformation. Spaces fill quickly\, so don’t wait!
URL:https://lovesaundersfoot.co.uk/event/yoga-with-michelle/2026-09-07/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Yoga-with-Michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260905T093000
DTEND;TZID=Europe/London:20260905T103000
DTSTAMP:20260424T130051Z
CREATED:20260424T085044Z
LAST-MODIFIED:20260424T130051Z
UID:10013446-1788600600-1788604200@lovesaundersfoot.co.uk
SUMMARY:Vinyasa Flow Yoga  (Saturday)
DESCRIPTION:Vinyasa Flow Yoga\nThe Marine Centre\, Saundersfoot Harbour\n£10.00\nCome and join us for a breath-led yoga class with flowing\, mindful movement. There will be plenty of stretches to wake up and warm up before moving into stronger poses. We’ll gently build strength\, flexibility and coordination in the body\, and calm the mind through breathwork and meditation. A great way to start your weekend!
URL:https://lovesaundersfoot.co.uk/event/vinyasa-flow-yoga-saturday/2026-09-05/
LOCATION:Saundersfoot Harbour\, Saundersfoot\, Pembrokeshire\, SA69 9HE\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2026/04/Yoga-Beth.webp
ORGANIZER;CN="Breathing Space Yoga":MAILTO:beth.alexander1@googlemail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260904T113000
DTEND;TZID=Europe/London:20260904T123000
DTSTAMP:20260415T152012Z
CREATED:20250628T082230Z
LAST-MODIFIED:20260415T152012Z
UID:10007297-1788521400-1788525000@lovesaundersfoot.co.uk
SUMMARY:Tai Chi (Friday)
DESCRIPTION:12-week course: for those with little or no knowledge of Tai Chi\, a modern 8 form Yang style routine\, Tai Chi exercises\, its principles and origins.  \n30-week course: for those who want to learn the very popular modern 24 posture Yang style routine\, exercises and principles.  \n40-week course: traditional Yang style Cheng Man Ching 37 posture routine\, this will include push hands and understanding of applications.  \nAttendance cannot take place mid course. To register for next course\, please contact Steve on \n07552 124244 or steve.whiddett@talk21.com
URL:https://lovesaundersfoot.co.uk/event/tai-chi-friday-2/2026-09-04/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Tia-Chi-1.webp
ORGANIZER;CN="Steve Whiddett":MAILTO:steve.whiddett@talk21.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260903T110000
DTEND;TZID=Europe/London:20260903T120000
DTSTAMP:20250812T074850Z
CREATED:20250608T152737Z
LAST-MODIFIED:20250812T074850Z
UID:10000637-1788433200-1788436800@lovesaundersfoot.co.uk
SUMMARY:Over 65's Walking Football
DESCRIPTION:Looking to stay active\, make new friends\, and enjoy the fresh air? The Saundersfoot Over 65’s Walking Club is the perfect place for you! \nWe meet every Thursday at Regency Hall\, where we start our enjoyable group walks\, exploring local paths and beautiful scenery together. Whether you’re a seasoned walker or just looking for a gentle stroll\, this club is all about having fun while keeping fit and socialising with like-minded individuals. \nJoin us for a great way to boost both your health and happiness—we can’t wait to welcome you! \nCall Mick on 01834450078 to learn more.
URL:https://lovesaundersfoot.co.uk/event/over-65s-walking-football/2026-09-03/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Walking-Football-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260902T130000
DTEND;TZID=Europe/London:20260902T140000
DTSTAMP:20250729T161546Z
CREATED:20250617T103320Z
LAST-MODIFIED:20250729T161546Z
UID:10009215-1788354000-1788357600@lovesaundersfoot.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga \nFor \n\nPhysical\, Mental and Spiritual Wellness\nImproved Lung Health\nStronger Immune System\nIncreased Energy\nIncreased Flexibility\n\nWednesday at The Regency Hall – 1:00 -2:00pm \n£5 per person \nContact Sheila 07717141730 or email s3_bey@hotmail.com
URL:https://lovesaundersfoot.co.uk/event/chair-yoga/2026-09-02/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Chair-Logo.webp
ORGANIZER;CN="Chair Yoga":MAILTO:s3_bey@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260902T100000
DTEND;TZID=Europe/London:20260902T110000
DTSTAMP:20260424T130001Z
CREATED:20260424T085454Z
LAST-MODIFIED:20260424T130001Z
UID:10013967-1788343200-1788346800@lovesaundersfoot.co.uk
SUMMARY:Slow Flow Yoga  (Wednesday)
DESCRIPTION:Slow Flow Yoga\nThe Marine Centre\, Saundersfoot Harbour\n£10.00\n\n\nCome and join us in the Marine Centre on Saundersfoot Harbour every Wednesday morning. This is a great class for slowing down and for moving mindfully with the breath. We will build strength\, flexibility and coordination\, but we’ll do it gently and mindfully with an emphasis on the breath and moving as much as feels right for you.
URL:https://lovesaundersfoot.co.uk/event/slow-flow-yoga-wednesday/2026-09-02/
LOCATION:Saundersfoot Harbour\, Saundersfoot\, Pembrokeshire\, SA69 9HE\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2026/04/Yoga-Beth.webp
ORGANIZER;CN="Breathing Space Yoga":MAILTO:beth.alexander1@googlemail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260902T090000
DTEND;TZID=Europe/London:20260902T100000
DTSTAMP:20250729T161648Z
CREATED:20250608T160247Z
LAST-MODIFIED:20250729T161648Z
UID:10000898-1788339600-1788343200@lovesaundersfoot.co.uk
SUMMARY:Pilates Flow with Janet
DESCRIPTION:Looking to enhance your flexibility\, build strength\, and find a sense of calm? Join Pilates Flow with Janet every Wednesday at Regency Hall! This class is designed to help you strengthen your body\, improve posture\, and ease stress through focused\, flowing movements.\n\nJanet brings years of expertise and a welcoming\, supportive style\, making the class perfect for beginners and seasoned Pilates enthusiasts alike. With her guidance\, you’ll leave each session feeling energised\, balanced\, and ready to take on the week. Come along and experience the benefits for yourself—we’d love to see you there! \nNew members\, please book in advance with Janet by calling 07792 942860 \n 
URL:https://lovesaundersfoot.co.uk/event/pilates-flow-with-janet/2026-09-02/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Pilates-With-Janet.webp
ORGANIZER;CN="Janet Taylor":MAILTO:Janett@mv24.me.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260831T120000
DTEND;TZID=Europe/London:20260831T130000
DTSTAMP:20260415T161248Z
CREATED:20250610T141344Z
LAST-MODIFIED:20260415T161248Z
UID:10008862-1788177600-1788181200@lovesaundersfoot.co.uk
SUMMARY:Tai Chi
DESCRIPTION:12-week course: for those with little or no knowledge of Tai Chi\, a modern 8 form Yang style routine\, Tai Chi exercises\, its principles and origins.  \n 30-week course: for those who want to learn the very popular modern 24 posture Yang style routine\, exercises and principles.  \n40-week course: traditional Yang style Cheng Man Ching 37 posture routine\, this will include push hands and understanding of applications.  \nAttendance cannot take place mid-course. To register for next course\, please contact Steve on \n07552 124244 or steve.whiddett@talk21.com
URL:https://lovesaundersfoot.co.uk/event/tai-chi/2026-08-31/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Tia-Chi-1.webp
ORGANIZER;CN="Steve Whiddett":MAILTO:steve.whiddett@talk21.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260831T100000
DTEND;TZID=Europe/London:20260831T111500
DTSTAMP:20250729T161621Z
CREATED:20250609T204027Z
LAST-MODIFIED:20250729T161621Z
UID:10001419-1788170400-1788174900@lovesaundersfoot.co.uk
SUMMARY:Yoga with Michelle
DESCRIPTION:Step into a sanctuary of calm\, strength\, and renewal with our unique Hatha Yoga class. Thoughtfully designed to combine the best of multiple yoga traditions\, this session is your path to complete physical and mental well-being. \nWhether you’re a beginner eager to start or someone looking for a balanced workout with a meditative approach\, this class welcomes all. You’ll strengthen and tone your body\, harmonise physical systems\, and quiet the mind\, all in one session. \nWhy Attend?\nRevitalise your energy and regulate your body’s natural rhythms.\nReduce stress and cultivate a clearer\, more positive outlook.\nExperience a holistic blend of fitness\, relaxation\, and mindfulness.\nMake time for yourself and experience the transformation. Spaces fill quickly\, so don’t wait!
URL:https://lovesaundersfoot.co.uk/event/yoga-with-michelle/2026-08-31/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Yoga-with-Michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260829T093000
DTEND;TZID=Europe/London:20260829T103000
DTSTAMP:20260424T130051Z
CREATED:20260424T085044Z
LAST-MODIFIED:20260424T130051Z
UID:10013445-1787995800-1787999400@lovesaundersfoot.co.uk
SUMMARY:Vinyasa Flow Yoga  (Saturday)
DESCRIPTION:Vinyasa Flow Yoga\nThe Marine Centre\, Saundersfoot Harbour\n£10.00\nCome and join us for a breath-led yoga class with flowing\, mindful movement. There will be plenty of stretches to wake up and warm up before moving into stronger poses. We’ll gently build strength\, flexibility and coordination in the body\, and calm the mind through breathwork and meditation. A great way to start your weekend!
URL:https://lovesaundersfoot.co.uk/event/vinyasa-flow-yoga-saturday/2026-08-29/
LOCATION:Saundersfoot Harbour\, Saundersfoot\, Pembrokeshire\, SA69 9HE\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2026/04/Yoga-Beth.webp
ORGANIZER;CN="Breathing Space Yoga":MAILTO:beth.alexander1@googlemail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260828T113000
DTEND;TZID=Europe/London:20260828T123000
DTSTAMP:20260415T152012Z
CREATED:20250628T082230Z
LAST-MODIFIED:20260415T152012Z
UID:10007295-1787916600-1787920200@lovesaundersfoot.co.uk
SUMMARY:Tai Chi (Friday)
DESCRIPTION:12-week course: for those with little or no knowledge of Tai Chi\, a modern 8 form Yang style routine\, Tai Chi exercises\, its principles and origins.  \n30-week course: for those who want to learn the very popular modern 24 posture Yang style routine\, exercises and principles.  \n40-week course: traditional Yang style Cheng Man Ching 37 posture routine\, this will include push hands and understanding of applications.  \nAttendance cannot take place mid course. To register for next course\, please contact Steve on \n07552 124244 or steve.whiddett@talk21.com
URL:https://lovesaundersfoot.co.uk/event/tai-chi-friday-2/2026-08-28/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Tia-Chi-1.webp
ORGANIZER;CN="Steve Whiddett":MAILTO:steve.whiddett@talk21.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260827T110000
DTEND;TZID=Europe/London:20260827T120000
DTSTAMP:20250812T074850Z
CREATED:20250608T152737Z
LAST-MODIFIED:20250812T074850Z
UID:10000636-1787828400-1787832000@lovesaundersfoot.co.uk
SUMMARY:Over 65's Walking Football
DESCRIPTION:Looking to stay active\, make new friends\, and enjoy the fresh air? The Saundersfoot Over 65’s Walking Club is the perfect place for you! \nWe meet every Thursday at Regency Hall\, where we start our enjoyable group walks\, exploring local paths and beautiful scenery together. Whether you’re a seasoned walker or just looking for a gentle stroll\, this club is all about having fun while keeping fit and socialising with like-minded individuals. \nJoin us for a great way to boost both your health and happiness—we can’t wait to welcome you! \nCall Mick on 01834450078 to learn more.
URL:https://lovesaundersfoot.co.uk/event/over-65s-walking-football/2026-08-27/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Walking-Football-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260826T130000
DTEND;TZID=Europe/London:20260826T140000
DTSTAMP:20250729T161546Z
CREATED:20250617T103320Z
LAST-MODIFIED:20250729T161546Z
UID:10009214-1787749200-1787752800@lovesaundersfoot.co.uk
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga \nFor \n\nPhysical\, Mental and Spiritual Wellness\nImproved Lung Health\nStronger Immune System\nIncreased Energy\nIncreased Flexibility\n\nWednesday at The Regency Hall – 1:00 -2:00pm \n£5 per person \nContact Sheila 07717141730 or email s3_bey@hotmail.com
URL:https://lovesaundersfoot.co.uk/event/chair-yoga/2026-08-26/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Chair-Logo.webp
ORGANIZER;CN="Chair Yoga":MAILTO:s3_bey@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260826T100000
DTEND;TZID=Europe/London:20260826T110000
DTSTAMP:20260424T130001Z
CREATED:20260424T085454Z
LAST-MODIFIED:20260424T130001Z
UID:10013966-1787738400-1787742000@lovesaundersfoot.co.uk
SUMMARY:Slow Flow Yoga  (Wednesday)
DESCRIPTION:Slow Flow Yoga\nThe Marine Centre\, Saundersfoot Harbour\n£10.00\n\n\nCome and join us in the Marine Centre on Saundersfoot Harbour every Wednesday morning. This is a great class for slowing down and for moving mindfully with the breath. We will build strength\, flexibility and coordination\, but we’ll do it gently and mindfully with an emphasis on the breath and moving as much as feels right for you.
URL:https://lovesaundersfoot.co.uk/event/slow-flow-yoga-wednesday/2026-08-26/
LOCATION:Saundersfoot Harbour\, Saundersfoot\, Pembrokeshire\, SA69 9HE\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2026/04/Yoga-Beth.webp
ORGANIZER;CN="Breathing Space Yoga":MAILTO:beth.alexander1@googlemail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260826T090000
DTEND;TZID=Europe/London:20260826T100000
DTSTAMP:20250729T161648Z
CREATED:20250608T160247Z
LAST-MODIFIED:20250729T161648Z
UID:10000897-1787734800-1787738400@lovesaundersfoot.co.uk
SUMMARY:Pilates Flow with Janet
DESCRIPTION:Looking to enhance your flexibility\, build strength\, and find a sense of calm? Join Pilates Flow with Janet every Wednesday at Regency Hall! This class is designed to help you strengthen your body\, improve posture\, and ease stress through focused\, flowing movements.\n\nJanet brings years of expertise and a welcoming\, supportive style\, making the class perfect for beginners and seasoned Pilates enthusiasts alike. With her guidance\, you’ll leave each session feeling energised\, balanced\, and ready to take on the week. Come along and experience the benefits for yourself—we’d love to see you there! \nNew members\, please book in advance with Janet by calling 07792 942860 \n 
URL:https://lovesaundersfoot.co.uk/event/pilates-flow-with-janet/2026-08-26/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Pilates-With-Janet.webp
ORGANIZER;CN="Janet Taylor":MAILTO:Janett@mv24.me.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260824T120000
DTEND;TZID=Europe/London:20260824T130000
DTSTAMP:20260415T161248Z
CREATED:20250610T141344Z
LAST-MODIFIED:20260415T161248Z
UID:10008861-1787572800-1787576400@lovesaundersfoot.co.uk
SUMMARY:Tai Chi
DESCRIPTION:12-week course: for those with little or no knowledge of Tai Chi\, a modern 8 form Yang style routine\, Tai Chi exercises\, its principles and origins.  \n 30-week course: for those who want to learn the very popular modern 24 posture Yang style routine\, exercises and principles.  \n40-week course: traditional Yang style Cheng Man Ching 37 posture routine\, this will include push hands and understanding of applications.  \nAttendance cannot take place mid-course. To register for next course\, please contact Steve on \n07552 124244 or steve.whiddett@talk21.com
URL:https://lovesaundersfoot.co.uk/event/tai-chi/2026-08-24/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Tia-Chi-1.webp
ORGANIZER;CN="Steve Whiddett":MAILTO:steve.whiddett@talk21.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260824T100000
DTEND;TZID=Europe/London:20260824T111500
DTSTAMP:20250729T161621Z
CREATED:20250609T204027Z
LAST-MODIFIED:20250729T161621Z
UID:10001418-1787565600-1787570100@lovesaundersfoot.co.uk
SUMMARY:Yoga with Michelle
DESCRIPTION:Step into a sanctuary of calm\, strength\, and renewal with our unique Hatha Yoga class. Thoughtfully designed to combine the best of multiple yoga traditions\, this session is your path to complete physical and mental well-being. \nWhether you’re a beginner eager to start or someone looking for a balanced workout with a meditative approach\, this class welcomes all. You’ll strengthen and tone your body\, harmonise physical systems\, and quiet the mind\, all in one session. \nWhy Attend?\nRevitalise your energy and regulate your body’s natural rhythms.\nReduce stress and cultivate a clearer\, more positive outlook.\nExperience a holistic blend of fitness\, relaxation\, and mindfulness.\nMake time for yourself and experience the transformation. Spaces fill quickly\, so don’t wait!
URL:https://lovesaundersfoot.co.uk/event/yoga-with-michelle/2026-08-24/
LOCATION:The Regency Hall\, Milford Street\, Saundersfoot\, Pembrokeshire\, SA69 9EW\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2025/06/Yoga-with-Michelle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260822T093000
DTEND;TZID=Europe/London:20260822T103000
DTSTAMP:20260424T130051Z
CREATED:20260424T085044Z
LAST-MODIFIED:20260424T130051Z
UID:10013444-1787391000-1787394600@lovesaundersfoot.co.uk
SUMMARY:Vinyasa Flow Yoga  (Saturday)
DESCRIPTION:Vinyasa Flow Yoga\nThe Marine Centre\, Saundersfoot Harbour\n£10.00\nCome and join us for a breath-led yoga class with flowing\, mindful movement. There will be plenty of stretches to wake up and warm up before moving into stronger poses. We’ll gently build strength\, flexibility and coordination in the body\, and calm the mind through breathwork and meditation. A great way to start your weekend!
URL:https://lovesaundersfoot.co.uk/event/vinyasa-flow-yoga-saturday/2026-08-22/
LOCATION:Saundersfoot Harbour\, Saundersfoot\, Pembrokeshire\, SA69 9HE\, United Kingdom
CATEGORIES:Health, Fitness and Sport
ATTACH;FMTTYPE=image/webp:https://lovesaundersfoot.co.uk/wp-content/uploads/2026/04/Yoga-Beth.webp
ORGANIZER;CN="Breathing Space Yoga":MAILTO:beth.alexander1@googlemail.com
END:VEVENT
END:VCALENDAR